top of page
Search

"Help your body to help you"

  • Writer: Irina Sivkova
    Irina Sivkova
  • Jan 9, 2017
  • 1 min read

Our choice of what to eat can be a live saver or a live destroyer . Sometimes i can forget to look at back of a box and read what it's made of . Just want to share something what i did find recently and always trying to remind myself if "i make a choice for my body , then my body have no choice how to deal with that" . Help your body to help you!


 
 
 

Recent Posts

See All
Crow Pose

Bakasana This heat-building arm balancing posture will strengthen your upper body, tone your abdominals, and increase your focus....

 
 
 
Bridge

Bridge Setu Bandha Sarvangasana Benefits Stretches shoulders, chest, abdomen and thigh muscles Tones back, gluteal, leg, inner thigh, and...

 
 
 
Crescent Lunge (High Lunge)

Crescent Lunge is a warming and strengthening posture that tones your glutes and legs, while lengthening your hip flexors and spine. . ...

 
 
 
Featured Posts
Recent Posts

Copyright© 2016 by RoyalBlueArtist.Created with Wix.com

 

Join our mailing list

Never miss an update

bottom of page