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Warrior

  • Writer: Irina Sivkova
    Irina Sivkova
  • Mar 12, 2017
  • 1 min read

"Be great full to people who loves you , so you would't have time to love people who hates you " :)

Irina Sivkova .


 
 
 

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Crow Pose

Bakasana This heat-building arm balancing posture will strengthen your upper body, tone your abdominals, and increase your focus....

 
 
 
Bridge

Bridge Setu Bandha Sarvangasana Benefits Stretches shoulders, chest, abdomen and thigh muscles Tones back, gluteal, leg, inner thigh, and...

 
 
 
Crescent Lunge (High Lunge)

Crescent Lunge is a warming and strengthening posture that tones your glutes and legs, while lengthening your hip flexors and spine. . ...

 
 
 
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